Health Advice PDFs

Chronic Pain Conditions - An Explaination

Pain Medication Advice

Headache Avoidence

Pathologies In Focus (herniated disc, frozen shoulder, myofascial pain syndrome, MS, IBS, CFS & fibromyalgia)

Low Intensity-Lower Back Health Routine

CBT pointers to help depression

The 3 Day Detox

Arthritis Advice

Contrast Bathing (for sprains, strains & swelling)

Kipp - The Back Guru

Recommended EMS electrode points for lumbar spinal injury

Non-Specific Low Back Pain NICE guildlines

Pre-Ski Exercises

After Ski Stretches

Kipp’s Leaflet 2011

Other Useful Information

Recommended Books

Recommended CDs & DVDs

Amazon Book, CD & DVD Store

Useful Contact Phone Numbers