Recommended DVDs & CDs
Stott Pilates: Core Challenge [DVD] DVD ~ Stott Pilates
Pilates Body Control [DVD] DVD ~ Lynne Robinson
Yoga For Beginners [DVD] DVD ~ Bodywisdom Media
Basic Yoga Workout For Dummies [DVD] DVD ~ Sarah Ivanhoe
Qigong Beginning Practice [DVD] [2005] DVD ~ Francesco Garripoli
Beginner Tai Chi [DVD] DVD ~ Stephen Luff
Tai Chi For Beginners [2002] [DVD] DVD ~ Paul Lam
The Tai Chi Nation Guide To Qigong [DVD] DVD ~ Matthew Rochford
A Guide To Meditation Techniques [2002] [DVD] DVD ~ Lucy Knight
Elevation - A Guide To Meditation - Part 1 [DVD] [2006] ~ Carolyn Cowan (DVD - 2006)
Sleep by Midori (Audio CD - 2000)
Natural Sleep Inducement by Dan Gibson (Audio CD - 1998)
I Can Make You Sleep (Book and CD) (Paperback) by Paul McKenna (Author)
Deep Sleep With Medical Self-Hypnosis by Steven Gurgevich (Audio CD - 2009)
Control Stress: Stop Worrying and Feel Good Now! (Book and CD) (Paperback) by Paul McKenna (Author)
Ultimate Relaxation ~ Dr Hilary Jones
Relieve Anxiety with Medical Hypnosis by Steven Gurgevich (Audio CD - 2007)
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