The History of Reflexology

Reflexology is a powerful mind-body healing modality that has been practiced for centuries. It has roots in the Orient (China), Egypt and India. In the 1930s, Eunice Ingham developed the modern American version of reflexology, which is based on the premise that certain points on the body correspond to organs and systems. Today, reflexology is a popular form of natural health care that is used to promote relaxation, reduce stress, and improve overall health.